Best Video Therapy Platforms 2025
Find the best online therapy platforms for live video sessions with licensed therapists. Face-to-face connection from the comfort of your home.
Top Video Therapy Platforms
BetterHelp
4.8/5Weekly 30-45 minute video sessions plus unlimited messaging. Largest therapist network with flexible scheduling.
MDLive
4.2/524/7 video sessions with insurance coverage. Same-day appointments available for urgent needs.
Calmerry
4/5Budget-friendly video therapy with licensed therapists. Simple, straightforward approach to online therapy.
Why Choose Video Therapy?
Benefits of Video Sessions
- Face-to-Face Connection: Build rapport with your therapist through visual cues and body language
- Real-Time Interaction: Immediate feedback and dynamic conversation flow like traditional therapy
- No Commute: Save time and energy by attending sessions from home, office, or anywhere private
- Comfortable Environment: Stay in a familiar space where you feel safe and relaxed
- Access Specialists: Work with therapists nationwide who specialize in your specific needs
What You'll Need
To get started with video therapy:
- Device with camera (computer, tablet, or smartphone)
- Stable internet connection for smooth video streaming
- Private, quiet space for confidential conversations
- Scheduled time block (typically 30-50 minutes)
Detailed Platform Reviews
Overview
BetterHelp is the world's largest online therapy platform, offering affordable and convenient access to licensed therapists through messaging, phone, and video sessions.
Pros
- Largest network of licensed therapists (over 30,000)
- Multiple communication methods (text, video, phone, live chat)
- Flexible scheduling and 24/7 messaging
- Financial aid available for those who qualify
Cons
- Does not accept insurance
- Therapists are independent contractors, not employees
- Video quality can vary depending on connection
- No medication management or psychiatric services
Best For
Overview
Talkspace offers online therapy and psychiatry services with insurance coverage options, providing access to licensed therapists and psychiatrists through text, audio, and video.
Pros
- Accepts many major insurance plans
- Medication management available through psychiatrists
- Text, audio, and video therapy options
- Specializes in specific conditions (anxiety, depression, etc.)
Cons
- More expensive than some competitors
- Insurance coverage can be confusing
- Video sessions require separate subscription tier
- Fewer therapists than BetterHelp
Best For
Overview
MDLive offers comprehensive virtual healthcare including therapy, psychiatry, and primary care services with insurance coverage and 24/7 availability.
Pros
- Accepts most major insurance plans
- 24/7 access to healthcare providers
- Offers therapy and psychiatry services
- Same-day appointments available
Cons
- More expensive without insurance
- Focuses on medical model vs. ongoing therapy
- Less personalized than dedicated therapy platforms
- Session-based pricing (not subscription)
Best For
Overview
Amwell provides comprehensive telehealth services including mental health therapy, psychiatry, and primary care with insurance coverage and 24/7 availability.
Pros
- Accepts most major insurance
- Comprehensive healthcare platform
- 24/7 provider availability
- Therapy and psychiatry services
Cons
- Expensive without insurance
- Less focused on ongoing therapy relationships
- Per-session pricing adds up
- More clinical than user-friendly
Best For
Overview
Calmerry offers affordable online therapy with licensed therapists through video sessions and messaging, focusing on accessibility and convenience.
Pros
- Very affordable pricing
- Licensed therapists in all 50 states
- Video and messaging therapy
- Easy to switch therapists
Cons
- Does not accept insurance
- Fewer features than larger platforms
- Less therapist availability
- No phone therapy option
Best For
Video Platform Comparison
| Platform | Price | Video Rating | Availability | Insurance |
|---|---|---|---|---|
| BetterHelp | $60-$90/week | 4.7/5 | Scheduled | |
| Talkspace | $65-$99/week | 4.4/5 | Scheduled | |
| MDLive | $108-$284/session | 4.3/5 | 24/7 | |
| Amwell | $99-$279/session | 4.2/5 | 24/7 | |
| Calmerry | $42-$84/week | 4.1/5 | Scheduled |
Frequently Asked Questions
Is video therapy as good as in-person therapy?
Yes, multiple studies show video therapy is just as effective as in-person therapy for most mental health conditions. The visual connection allows for the same therapeutic relationship and non-verbal communication as face-to-face sessions.
What if my internet connection drops during a session?
Most platforms have backup communication methods. Your therapist can typically call you by phone to continue the session, or you can reschedule if needed. A stable broadband connection is recommended for best results.
Are video therapy sessions secure?
Yes, all reputable platforms use HIPAA-compliant, encrypted video conferencing to protect your privacy. Sessions are as confidential as in-person therapy appointments.
Can I do video therapy from my phone?
Yes, most platforms have mobile apps that support video sessions. However, a larger screen (tablet or computer) may provide a better experience for both you and your therapist.
How long are video therapy sessions?
Most video therapy sessions last 30-50 minutes, similar to traditional in-person therapy. Frequency varies based on your needs, but weekly sessions are typical.
Choosing the Right Video Therapy Platform
Scheduling Flexibility
Consider whether you need scheduled appointments or prefer 24/7 availability for urgent consultations. Some platforms offer same-day sessions.
Platform Quality
Look for platforms with reliable video quality, user-friendly interfaces, and good technical support in case of connection issues.
Cost Structure
Compare subscription vs. per-session pricing. Check if your insurance covers video therapy, which can significantly reduce costs.
Our Recommendation
For video therapy:
- BetterHelp offers the best overall video therapy experience with flexible scheduling and excellent therapist quality
- MDLive is ideal if you have insurance and need 24/7 availability for urgent consultations
- Calmerry provides the most affordable video therapy option without compromising on therapist quality
Ready to Start Video Therapy?
Connect face-to-face with a licensed therapist from the comfort of your home.