BetterHelp vs Online-Therapy.com: Which Is Right for You in 2025?
Compare BetterHelp's comprehensive platform with Online-Therapy.com's specialized CBT approach to find your ideal therapy match.
BetterHelp
truetruetruetrue
4.6/5 World's largest online therapy platform with multiple therapy approaches and communication methods.
Visit BetterHelpOnline-Therapy.com
truetruetruetrue
4.0/5 Specialized platform focused on cognitive behavioral therapy (CBT) with comprehensive self-help resources.
Visit Online-Therapy.comQuick Comparison
| Feature | BetterHelp | Online-Therapy.com | Winner |
|---|---|---|---|
| Price Range | $60-$90/week | $40-$88/week | Online-Therapy.com Lower starting price |
| Insurance Coverage | Tie Neither accepts insurance | ||
| Therapy Approaches | Multiple approaches | CBT focused | BetterHelp More flexibility |
| Communication | | | BetterHelp More options |
| Additional Resources | Basic resources | Comprehensive CBT toolbox | Online-Therapy.com Better self-help tools |
| Therapist Network | 25,000+ therapists | Smaller network | BetterHelp Larger selection |
| Overall Rating | truetruetruetrue | truetruetruetrue | BetterHelp Better overall value |
Detailed Comparison
Therapy Approach
BetterHelp
- Multiple therapeutic approaches available
- Therapist matching based on needs
- Flexible treatment plans
- Less structured approach
Online-Therapy.com
- Focused CBT approach
- Structured 8-section program
- Daily therapist feedback
- Limited to CBT techniques
Pricing & Value
BetterHelp
Standard Plan
$60-$90/week (billed monthly at $240-$360)
What's Included
- • Unlimited messaging with therapist
- • Weekly live session (video, phone, or chat)
- • Worksheets and journaling tools
- • Groupinars (group webinars)
Financial Aid
Available (up to 40% discount)
Online-Therapy.com
Basic Plan
$40/week - CBT program access only
Standard Plan
$64/week - One weekly video session
Premium Plan
$88/week - Two weekly video sessions
Discounts
20% off first month
Features & Resources
BetterHelp
- Multiple communication methods
- Easy therapist switching
- Basic worksheets and exercises
- Group webinars on various topics
- Limited self-help resources
Online-Therapy.com
- Comprehensive CBT worksheets
- Yoga and meditation videos
- Daily journal and activity plan
- Structured 8-section CBT program
- Limited communication options
User Experience
BetterHelp
- User-friendly interface
- Excellent mobile app
- Quick therapist matching
- Variable therapist response times
Online-Therapy.com
- Clean, organized interface
- Progress tracking tools
- Daily therapist feedback
- Limited mobile experience
Our Recommendation
Choose BetterHelp if:
- You want flexibility in therapy approaches
- You prefer multiple communication options
- You value a large therapist selection
- You need financial aid options
Choose Online-Therapy.com if:
- You specifically want CBT therapy
- You value comprehensive self-help resources
- You prefer a structured therapy program
- You want a more affordable basic option
Ready to Start Your Therapy Journey?
Take our personalized assessment to discover which platform is the best fit for your needs.