General Mental Health Assessment
Comprehensive screening to evaluate your overall mental health and wellbeing
Holistic Screening
This assessment evaluates multiple dimensions of mental health including mood, anxiety, sleep, energy, and functioning.
Takes 3 Minutes
Answer 10 questions about various aspects of your mental health and daily functioning.
Starting Point
Use this as a starting point to understand your mental health. For specific concerns, take our specialized assessments.
How have you been feeling recently?
Please select the response that best describes your current experience.
Progress0 / 10 questions
1.Overall, how would you rate your mental and emotional health?
2.How often do you feel stressed or overwhelmed?
3.How well are you sleeping?
4.How satisfied are you with your relationships and social connections?
5.How often do you feel sad, down, or hopeless?
6.How often do you feel anxious, nervous, or worried?
7.How would you rate your energy levels?
8.How well are you able to concentrate and focus?
9.How well are you managing work/school and daily responsibilities?
10.How often do you engage in activities you enjoy?
Please answer all questions to see your results