Expert Therapist Interviews
Insights, advice, and perspectives from licensed mental health professionals.
Learning directly from mental health professionals provides invaluable insight into therapy, treatment approaches, and what makes therapy effective. Through interviews with licensed therapists, psychiatrists, and counselors, you can better understand what to look for in a provider and what to expect from treatment.
This resource hub brings together expert perspectives on therapy, therapist selection, and mental health care—helping you make informed decisions and feel confident in your therapeutic journey.
Essential Resources
Working with Therapists
Resources on finding, evaluating, and working effectively with mental health professionals.
Therapist Selection Guide
How to find and choose a therapist who's the right fit for your needs and goals.
Therapy Types & Approaches
Learn about different therapy modalities from experts who practice them—CBT, DBT, EMDR, and more.
First Therapy Session Guide
What to expect in your first session and how therapists approach initial consultations.
Therapy Approaches Explained
Detailed explanations of evidence-based therapy approaches and when they're most effective.
Beginner Resources
Essential information for anyone new to therapy—expert advice on getting started.
What You'll Learn from Expert Interviews
Therapy Approaches & Techniques
Hear directly from therapists about how they use different therapeutic approaches, when they recommend specific techniques, and how they tailor treatment to individual clients.
What Makes Therapy Effective
Learn about the therapeutic relationship, what therapists look for in successful treatment, and how to be an active participant in your own healing.
Communication & Boundaries
Expert advice on how to communicate with your therapist, set boundaries, voice concerns, and navigate challenging moments in therapy.
Finding the Right Fit
Understand what therapists recommend when searching for a provider, what questions to ask, and how to know if a therapist is the right match for you.
Important Questions Answered by Experts
Expert interviews address the most common and important questions about therapy:
- • How do I know if I need therapy? When to seek professional help vs. self-help
- • What should I look for in a therapist? Credentials, specializations, and personal fit
- • How long does therapy take? Typical treatment timelines for different concerns
- • What happens in the first session? What therapists assess and how they approach intake
- • How do I know if therapy is working? Signs of progress and when to reevaluate
- • What if I don't like my therapist? How to address concerns or find a better fit
- • Is online therapy as effective as in-person? Expert perspectives on teletherapy
- • How do I talk to my therapist about difficult topics? Building trust and vulnerability
- • What's the difference between therapy types? When to choose CBT vs. DBT vs. psychodynamic
- • Should I take medication alongside therapy? Integrated treatment considerations
Remember: Every therapist has their own style, approach, and perspective. These interviews provide diverse viewpoints to help you understand the range of therapeutic practices and philosophies.
Expert Interview Articles
We're building a comprehensive library of therapist interviews and Q&As. Future interviews will cover:
- • CBT therapist on treating anxiety disorders
- • Trauma specialist on EMDR and healing from PTSD
- • Couples therapist on relationship repair and communication
- • DBT clinician on emotion regulation and borderline personality disorder
- • Child psychologist on parenting and family therapy
- • Psychiatrist on medication management and integrated treatment
- • Online therapy platform therapist on teletherapy best practices
- • LGBTQ+ affirming therapist on finding inclusive care
In the meantime, explore our existing expert resources above, or browse related tags below.