Depression

Depression

Depression (major depressive disorder) is a common but serious mood disorder that causes severe symptoms affecting how you feel, think, and handle daily activities.

Take Depression Assessment Find Best Treatment Options

Types of Depression

Major Depressive Disorder

Classic depression characterized by persistent low mood, loss of interest, and other symptoms lasting at least two weeks.

  • Persistent sad mood
  • Loss of interest
  • Changes in sleep/appetite
  • Difficulty concentrating

Persistent Depressive Disorder

A chronic form of depression lasting at least two years, with symptoms that may be less severe but more enduring.

  • Chronic low mood
  • Low self-esteem
  • Fatigue
  • Hopelessness

Seasonal Affective Disorder

Depression that occurs during specific seasons, typically winter months with less natural sunlight.

  • Seasonal pattern
  • Changes in sleep
  • Weight changes
  • Social withdrawal

Postpartum Depression

Depression that occurs after childbirth, affecting both mothers and fathers.

  • Severe mood swings
  • Difficulty bonding
  • Overwhelming fatigue
  • Anxiety about parenting

Atypical Depression

A subtype of depression with characteristics that differ from typical depression patterns.

  • Mood reactivity
  • Increased appetite
  • Excessive sleep
  • Sensitivity to rejection

Treatment-Resistant Depression

Depression that hasn't responded to at least two different antidepressant treatments.

  • Persistent symptoms
  • Multiple treatment attempts
  • Complex management needs
  • Need for alternative approaches

Treatment Options

Therapy Approaches

  • Cognitive Behavioral Therapy (CBT)

    Helps identify and change negative thought patterns and behaviors associated with depression.

  • Interpersonal Therapy

    Focuses on improving relationships and communication patterns to reduce depressive symptoms.

  • Psychodynamic Therapy

    Explores past experiences and unconscious processes that may contribute to depression.

Additional Treatments

  • Medication

    Antidepressants and other medications can help manage symptoms when prescribed by a healthcare provider.

  • Lifestyle Changes

    Regular exercise, improved sleep habits, and stress management techniques can help reduce depressive symptoms.

  • Support Groups

    Connecting with others who have similar experiences can provide valuable support and coping strategies.

Finding the Right Help

Compare Options

Review and compare different online therapy platforms specializing in depression treatment.

Compare platforms

Best Options

Discover the top-rated online therapy platforms for depression treatment.

View best options

Get Assessed

Take our depression assessment to understand your symptoms and get personalized recommendations.

Take assessment

Additional Resources

Ready to Take the First Step?

Take our personalized assessment to get matched with the perfect online therapy platform for treating your depression.

Find Your Perfect Match Take Depression Assessment